Do you go to the gym? I do. I have been with Fitness First for years. My aim
was not only to trim down but to get six pack abs. That’s the Holy Grail sought by most fitness enthusiasts. We crazy bunch measure success by the number of boxes protruding from our bellies.
In the beginning, I did literally a hundred crunches of all flavors. I thought that more was better. Boy was I wrong. All I got was a bad back. And a stiff front end. (but droopy).
So I began guzzling whey protein and creatine. Now that burnt my pocket and got me nowhere near my goal (I did get larger shoulders though). Turns out that crunches, supplements and traditional exercises contribute to the myth of achieving six pack abs. These don’t work. But many do it… and walk away disappointed. But I discovered the one key to getting six pack abs in two months… and still have proof of it hanging from my gut!
My saga for ripped abs started when consulted with one of the most buff fellow at the gym and he happily coached me on the secret to his ripped abs. (They’re so ripped that they stick out even when he’s flat on his back). I lapped the stuff up and listened spell bound.
Turns out he bought this book two months back that contained a damn good prescription to slim down and buff up in less than two months. Among the tips he gave me were:
- I should drop to 14% body fat to get them bustin’ out
- I need just 5 exercises to get the Bruce Lee physique.
- I need just a few foods to look like Superman.
What he told me was so compelling that I actually went online and purchased the six pack abs book so I can get what else he missed telling me.
I didn’t have buyer’s remorse. The material consisted of under 200 ages, boasted lots of pix and didn’t carry too much theory. T’was very cheap too. Less than the price of a Happy Meal (which I now quit buying)
The system for six pack abs first discussed the myths of getting abs (like avoiding standard crunches). It then proceeded to unveil the real exercises which bust the abs out- and wow… you’ never guess this regimen would ever deliver the goods. They’re so easy and yet so effective. One special exercise it revealed was a special mode of hanging leg lefts which gave me lower abs in just a week. If just for that technique alone, the book was worth it.
The closing chapters of the book were equally jaw dropping. Did you know certain veggies actually help give Adonis abs. I didn’t- till I read the book. The recommended foods are delicious and they helped me eliminate all the crap supplements that cost me an arm… like creatine and Hydroxycut.
And today… I feel like a god… and look like one to boot.
If you’re already curious 0f what got me raving- and how you can enjoy the same euporia, check out this little known system of burning six pack abs on your midriff.
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